http://chrisburnell.com/personal/time-for-change/ Hey, my name is Chris Burnell. I'm a freelance web designer from Canada who specializes in building clean and usable websites. Thu, 19 Aug 2010 19:52:20 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://chrisburnell.com/personal/time-for-change/#comment-1241 SMK Sat, 01 May 2010 23:18:11 +0000 http://chrisburnell.com/blog/?p=145#comment-1241 Hey, nice website! And how is your fitness going? Keep going on those pullups for P90X. SMK Hey, nice website! And how is your fitness going?
Keep going on those pullups for P90X.
SMK

]]> http://chrisburnell.com/personal/time-for-change/#comment-923 MJ Thu, 28 Jan 2010 07:27:41 +0000 http://chrisburnell.com/blog/?p=145#comment-923 Wow man, good luck with this. tbh, I should probably do the same, but I think I'll wait till live horse racing season to get fit :p Wow man, good luck with this. tbh, I should probably do the same, but I think I’ll wait till live horse racing season to get fit :p

]]> http://chrisburnell.com/personal/time-for-change/#comment-920 GMM Sun, 24 Jan 2010 02:10:44 +0000 http://chrisburnell.com/blog/?p=145#comment-920 Chris, Great objective. Keep us posted. Eight glasses of water a day helps -- and eat as early as possible as this gets your metabolism running and hence, as the motor runs, the more energy you burn off. As they say in La Belle Province, GROS BIZOU. GMM Chris,
Great objective. Keep us posted. Eight glasses of water a day helps — and eat as early as possible as this gets your metabolism running and hence, as the motor runs, the more energy you burn off. As they say in La Belle Province, GROS BIZOU.
GMM

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